OUR SERVICES
1:1 PHYSIO
Physiotherapy & medicine are evolving health services. There have been massive paradigm shifts in how we think and care for individuals. At the forefront of this shift is personalized attention. Taking the time to understand you, what you are dealing with, and how this is impacting your life is paramount. So is providing you with the right options to get healthier and stay there.
A big part of physiotherapy nowadays is to inspire you, to teach you about movement health and exercise science. Our aim is to give you power over pain and control the mechanisms behind your pain - together, and on your own.
STRENGTH REHAB
Strength rehab is a foundation for your health & fitness. A loss of strength and muscle health can be devastating to how you feel, function and recover.
Whether it’s from an injury, a chronic pain condition, or an illness, we have a solution for everyone. Our unique system uses the expertise and supervision of a physiotherapist to get you feeling strong again.
RETURN TO SPORT
We’ve all been there.
No one likes sitting out.
Everyone wants to get back ASAP.
We get it.
We can help!
PILATES
Working with Tia either individually or in a small group, she will provide you with endless entertainment and an amazing workout! The benefit of working with Tia is that she is able to modify the exercises to suit you, your needs and of course any injury.
With small class sizes, you’ll receive individual attention and exercises targeted to your unique health needs. These 8-12 week sessions include both beginner and advanced Pilates mat work. You may be eligible for coverage under extended health plans for the group classes. You can also book private sessions (billed under a physiotherapy treatment).
Ask us about joining the classes through zoom!
VIRTUAL CARE
Can’t make it in? No problem!
We offer virtual physiotherapy sessions to help you start or continue your treatment no matter where you are! Based through a secure online platform, we will connect face to face and work through your goals, movements and come up with an individual solution for you.
As always, we are here to answer your questions.
BRACING
We offer both custom and over the counter BREG braces.
Contact us for your bracing or polar wave needs.
EVENT COVERAGE
Looking to have some coverage at one of your events?
Do you have a medical kit? A treatment table? An Emergency Action Plan (EAP)?
Don’t Worry. We can help provide, set up and take care of the medical details so you don’t have to.
KTAPE COURSES
Did you know Amie is a KTape Academy Instructor?
She is one of 5 therapists in Canada who teach both in person and virtual (Thanks covid) courses to other Health Care Professionals.
If you are a Health Care Professional, contact OrthoCanada to set up your own Ktape Course. Link Below.